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Zdravlje i Bilje
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Oznaka: Podstaknu Uspavane Moždane

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  • Jelovnik za bolje pamćenje i koncentraciju / Zdravlje 20. Feb. 2010. : 11:00 - [12090]
    Riba, avokado, integralne žitarice, jezgrasto voće, jaja, lisnato povrće i soja samo su neke od namirnica koje jačaju memoriju i postiču finkciju moždanih ćelija. Za dobru memoriju i koncentraciju veoma je važna izbalansirana ishrana. Pravilan izbor namirnica i pažljivo isplaniran jelovnik mogu da uspore starenje mozga, podstaknu uspavane moždane funkcije, pomognu pri učenju i podignu raspoloženje i motivaciju.